Being Your Own Self-Advocate: Empowering Yourself to Speak Up
Empowering through knowledge. Empowering Yourself Starts with Being Your Own Self Advocate When you speak up for yourself, and assert your…
How does independence affect seniors’ mental health and well-being?
Independence plays a critical role in shaping the mental health and overall well-being of seniors. It’s not just about the…
When We Are Young, We Think We Are Invincible
When we are young, we think we are invincible. By the time I entered my teen years, I thought I…
Essential Tips for First-Time Chemo Patients
Preparing for chemotherapy can be daunting, but having a chemo kit can make the experience more tolerable. Based on personal…